Fitness Classes and Personal Training

Actively Ageing - Training for clients aged 55+

A bespoke service for clients who are looking for a proactive approach to preventative fitness training, and longevity of independence and good health.

£30.00 per hour

Related services

One to One

£45.00
per hour
The first session includes a biomechanics assessment, health screen with PAR-Q. A …
Learn more

Alzheimers and Vascular Dementia Personal Training

£30.00
Specialist training for clients with Alzheimer's & Vascular Dementia. Focussing on …
Learn more

Fairbanks Lodge - Assisted Living Facility

£5.00
per class
An exercise class designed for older adults, to build strength, mobility and agility.
Learn more

6 Week Back to Fitness

£120.00
A 6 week program to build confidence in clients who are returning to exercise. The …
Learn more

Contact Me

Give us a ring
07852 533098
Office location
Shenley
Send us an email
[email protected]

Send A Message

Complete the form to connect with Synergy Coaching!